About

"Effective Psychological Help" — your international boutique consultancy offering professional psychological support in London, Nice (France), and online.

We work with individuals, couples, families and business leaders. Our clients enjoy a warm, welcoming environment where compassionate listening, deep understanding, and acceptance are paramount. We work collaboratively, harnessing your unique strengths, to creatively navigate and transform your challenges, reconnecting you with your resourceful self.

Our methodology blends scientific insights from general and business psychology with contemporary therapeutic techniques. This unique combination enables us to offer tailored solutions that resonate with each client's individual needs.

Building a trusting and connected relationship with each client is at the heart of our practice. We adhere strictly to confidentiality principles, following the professional ethics and high-quality standards of the British Psychological Society

We are dedicated to guiding our clients towards positive change, enhancing satisfaction in their personal lives, relationships, and business pursuits.

ABOUT ME

Irina Pendlebury, Ph.D

I graduated in Psychology, B.A. with distinction from Moscow State University where later I earned my PhD based on my research about subjective time perception of the past, the present and the future. After moving to the UK in 1997 I obtained MSc in Business Psychology. Over period of time I have taken various courses to stay up to date with the latest developments in psychotherapy field. I gained certifications in Occupational Testing, Clinical Hypnosis, NLP with neuroscience, Master practitioner in Eating Disorders and various psychotherapeutic techniques in contemporary psychotherapy. I am a Graduate Member of the British Psychological Society.